FREE YOURSELF

ADRIENNE CORNA

EMPOWERMENT COACH & MFR PRACTITIONER

IT'S EASIER THAN YOU THINK

But you must put in the work

Together, we will find the cause of your pain and we will erase it.

I will guide you along your path of self exploration to find what drives your soul and help you connect on a deeper level. With the Circle of Life tool as our reference map, we will uncover silent barriers that were holding you back. You will begin taking action on the things that fuel your spirit and fulfill your life's purpose. In this space of empowerment, your vision becomes reality.

As we blockages are revealed, I will offer various techniques to aid in elimination and cleansing. I may suggest yoga, meditation, pranayama, exercise, nutrition or myofascial release.

Myofascial Release is a gentle, hands-on technique that treats the entire mind-body complex to eliminate pain and restore range of motion. Through gentle, sustained pressure into the fascial system, the fascia becomes rehydrated and is able to move freely, taking the pressure off pain sensitive areas. This treatment is very effective for eliminating migraines, back pain, knee pain and many other pain symptoms.

The initial health consultation is always free and is sure to have you

walking away with at least one "aha moment" which can be the catalyst to your transformation.